There's a romanticism around old things. Film cameras. Record players. Mid-century modern furniture. Things our grandparents owned. Some of the nostalgia comes from a burgeoning digital world built on smart devices, notifications, instant gratification and whatever I want on demand. It's almost too easy.

With the advent of Apple's new Screen Time feature and even a way to track your Instagram habit, in-app of course, there's a growing feeling that maybe all the screen time we currently enjoy isn't good for us. The question is, haven't we been here before?

In his short film "Peripheral," cinematographer Casey Cavanaugh tells a story entirely through the viewfinder of a Hasselblad 500C/M camera. It touches on themes of being present in your life and the time-tested mantra of "pic, or it didn't happen."

I struggle with taking too many photos of big events, especially while traveling. There's a fine line between documenting your life and living it that is hard to straddle most days. Smartphones haven't helped the matter, but they are just another piece in a long line of addictive tech and behavior that can take us out of the world around us.

One of the reasons I like film photography is for its ability to slow down the process and make me think about what is going on around me. With only 36 exposures and the rising price of film and development, each shot seems more precious, thought out. I tend to talk more about what I'm shooting with the people around me since I can't just show them on the screen after the fact.

I’m currently reading Henry David Thoreau’s “Where I Lived, and What I Lived For” (which is an excerpt from his book ‘Walden’ published in the Penguin Great Ideas series) and I’m struck by his tone of indifference to the world around him. In the chapter on the economy, Thoreau lays out his reasons for choosing Walden as his site of retreat from the world and of his mistrust of people and common life. I’ve always wanted to live a simple lifestyle but not at the cost of abandoning those around me.

I believe that the people around us shape who we are and how we live our life. Sure we may have to course correct every once in a while, but I’d rather live with people at the moment.

So whether it's an old hobby or a new-tech experience, remember that we live life with the people around us and that all the other things are meant to enhance that, not take away. When you're traveling or just out to dinner with friends, put that smartphone, old camera or whatever it is, away for a second. Live deeply. That should give you plenty to take photos of later.